28 September 2025
How Chronic Stress Can Lead to Mood Disorders
Let’s face it. Life’s stressful. Between work deadlines, family pressures, financial responsibilities, and the never-ending pinging of notifications on our phones, we’re all juggling more...
27 September 2025
Breaking the Cycle of Negative Thinking with Mindfulness
Negative thoughts can feel like a runaway train. One moment you`re fine, and the next, you`re spiraling into a pit of `what-ifs` and worst-case scenarios. Sound familiar? You`re not alone. We`ve...
26 September 2025
How Forensic Psychology Contributes to Understanding Arsonists
Arson is more than just setting fire to something—it’s often a complex act with deep psychological roots. But what makes someone deliberately start fires? That’s where forensic psychology...
25 September 2025
Neurodevelopmental Disorders: From ADHD to Autism Spectrum Disorder
Let’s have a real talk about neurodevelopmental disorders — you know, those brain-based conditions that aren’t just “phases,” “quirks,” or someone “being difficult.” We’re...
24 September 2025
How Forensic Psychology Helps Solve Cold Cases
Cold cases have always been a puzzle—mysteries left unsolved for years, sometimes even decades. Families wait for answers, detectives revisit old evidence, and the public wonders if justice will...
23 September 2025
The Connection Between Poor Sleep and Increased Risk of Mental Illness
Let’s be real—who hasn’t pulled an all-nighter or binged a show until 3 AM? Maybe you’ve chalked it up to being a night owl or told yourself you’ll “catch up” on sleep later. But what...
22 September 2025
Eyewitness Testimony: How Reliable Is It?
When someone says, “I saw it with my own eyes,” our brains instantly register trust. If a person was there, watched it happen, and can point a finger—surely they must be right, right? Well,...
21 September 2025
The Impact of Sleep on Cognitive Function and Emotional Regulation
Have you ever woken up after a terrible night`s sleep and felt like your brain was running on dial-up internet? Yeah, same here. Sleep is one of those things we all need but often don’t...
20 September 2025
The Link Between Sleep and Emotional Eating: How Rest Impacts Your Diet
Have you ever found yourself raiding the fridge late at night, reaching for that pint of ice cream or a bag of chips? If so, you`re not alone. Emotional eating—eating in response to feelings...