January 29, 2025 - 12:34

A clinical social worker has highlighted the significant impact of positive psychology interventions on the well-being and quality of life of individuals battling cancer. These interventions focus on fostering positive emotions, resilience, and a sense of purpose, which can play a crucial role in the psychological and emotional support of patients.
Incorporating techniques such as gratitude exercises, mindfulness practices, and strength identification, healthcare providers can help patients shift their focus from the challenges of their illness to the aspects of life that bring joy and fulfillment. This shift not only aids in coping with the stress and anxiety associated with cancer treatment but also promotes a more hopeful outlook on life.
Research indicates that patients who engage in positive psychology practices may experience reduced symptoms of depression and anxiety, improved social connections, and an enhanced overall quality of life. By integrating these interventions into oncology care, healthcare professionals can empower patients to navigate their cancer journey with greater resilience and positivity.
August 24, 2026 - 11:35
Psychology explains how trauma can trigger the lesser-known ‘fawn response’, making some people act calm aMost people know about fight or flight, but psychology experts point to a lesser-known reaction called fawning. This response makes some individuals try to please or appease a perceived threat...
August 23, 2026 - 22:30
Wellness stacking: why psychologists say it beats willpower for building healthy habitsFor years, the standard advice for building healthy habits was simple: just try harder. But psychologists are now pointing to a different approach called wellness stacking, and they say it works...
August 23, 2026 - 11:00
Why Good People So Often Do Nothing`Always try to do the right thing` is the kind of advice that sounds too obvious to need saying. Of course you should. Who wakes up planning to do the wrong thing? But the gap between our good...
August 22, 2026 - 23:54
Psychology says time genuinely feels faster in your 60s and 70s, and it’s not your imagination — the brain timestamps novelty, and routine years leave fewer markers behind, so whole stretches compress in memoryThe calendar gave you the same 365 days every year. What changed is how many of them your memory filed separately, and in later life, that number tends to drop. Psychologists say this isn`t a trick...