July 1, 2025 - 22:57

In the challenging journey following a cancer diagnosis, psychological support plays a crucial role in recovery and emotional well-being. Lara Traeger, a prominent researcher and associate professor of psychology, specializes in helping patients confront the myriad of feelings that arise after such a life-altering event.
Traeger emphasizes the importance of addressing the mental health challenges that can accompany a cancer diagnosis, including anxiety, depression, and fear of recurrence. She advocates for a holistic approach, encouraging patients to engage in open conversations about their emotions and experiences. By fostering a supportive environment, she helps individuals develop coping strategies that can enhance their quality of life.
Moreover, Traeger highlights the significance of building a strong support network, whether through family, friends, or support groups. These connections can provide comfort and understanding, making the post-diagnosis journey a little less daunting. Her work underscores the vital intersection of psychology and oncology, reminding us that healing is not just about the body, but also the mind.
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Psychology explains how trauma can trigger the lesser-known ‘fawn response’, making some people act calm aMost people know about fight or flight, but psychology experts point to a lesser-known reaction called fawning. This response makes some individuals try to please or appease a perceived threat...
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Wellness stacking: why psychologists say it beats willpower for building healthy habitsFor years, the standard advice for building healthy habits was simple: just try harder. But psychologists are now pointing to a different approach called wellness stacking, and they say it works...
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Why Good People So Often Do Nothing`Always try to do the right thing` is the kind of advice that sounds too obvious to need saying. Of course you should. Who wakes up planning to do the wrong thing? But the gap between our good...
August 22, 2026 - 23:54
Psychology says time genuinely feels faster in your 60s and 70s, and it’s not your imagination — the brain timestamps novelty, and routine years leave fewer markers behind, so whole stretches compress in memoryThe calendar gave you the same 365 days every year. What changed is how many of them your memory filed separately, and in later life, that number tends to drop. Psychologists say this isn`t a trick...